Hi sweet, pretty Liz! WOW...thanks for sharing this with all of us. Who knew something so easy could work so well!?! I ♥ this idea....and living in the desert, I always need to be drinking extra water. Congrats on your success so far! WAY TO GO! :)
Thank you for sharing this!!! What a simple but effective thing! My goal this year is to lose 3 to 4 pounds a month. That seemed more doable to me than saying I wanted to lose thirty pounds. My best friend is a nurse and she said you have to cut your portions in half and exercise. Like you said, I have trouble cutting my portions! I love food and enjoy eating! I am a fairly picky eater too so it makes it tough to do traditional diets. I am going to give this one a try!
I am excited for you and your trip to Paris. We have been about 8 times and I always love it! There is just something so spectacular about seeing the Eiffel Tower. My favorite is at night when it is all lit up. Oh, you are going to have so much fun!
Wow, Liz! I remember when that video aired here, on the news! You are the first person that I have heard from that has actually tried it! To know that it works, is quite an incentive for me to give it a try! Thanks for sharing!
Hi Liz, This sounds completely do-able. I think I'll give it a try. We are talking about going on a cruz in May, so this just might get me going in the right direction. By the way, love the videos!
Hi Liz, So nice to "see" and hear you on video. I know weight is a struggle with me too.....I think your great and beautiful now!!!!Water is good for us too so it sounds like a good option. Thank you for sharing and your blog even though you are such a busy mommy and wife. We are hosting a luncheon after church prayer service for my dad and when I was so tired and still am today with preparations, I kept thinking of you and all your motivation to make everything the best for church guests. Take care, Emelia.
Wow, I can totally see a difference between the first and second video of you. That's awesome. What I thought was cool was that the news article said you only needed to drink 8 oz. before, during, and after... that's only 1 cup and totally doable. Another good trick is to wear a pedometer and shot for a minimum of 10K steps per day. It's easier than one would think! :-) Loved seeing your videos.... miss you! -Jen
WOW!! I'm impressed...thnx so much for sharing!! I'm going to try this starting with dinner tonight. Wishing much success to all of us on this weight loss journey!
Hey girl, well after commenting that it would be nice to see more pics of you this was great seeing your videos. I've never heard of this diet but I'm always trying to drink more water so I might have to try this. Keep us posted, you're doing great!
Thanks for sharing! I lost 90lbs about 12 years ago and have kept it off but it is hard to lose that last 10lbs :( I am going to try this b/c I think it would fill you up and eat less! Best wishes on the diet!! Keep us posted!
On new years I started the 10,000 steps per day. I was just reviewing your video and I'm shocked ! I think I can do that! Is it cold water from the tap, refrigerated etc. does it matter. I always weight 105 lbs until I hit 50 and I started gaining weight. This is great no pills good healthy water! Thanks liz for sharing. Do u get hungry 2 hours later?
21 comments:
Thanks so much for posting this idea! I'm going to give it a whirl!
Congrats on losing 7 lbs!
Smiles,
Carol
Thanks for sharing! I could always stand to drink more water...
Hi sweet, pretty Liz!
WOW...thanks for sharing this with all of us. Who knew something so easy could work so well!?! I ♥ this idea....and living in the desert, I always need to be drinking extra water. Congrats on your success so far! WAY TO GO! :)
Thank you for sharing this!!! What a simple but effective thing! My goal this year is to lose 3 to 4 pounds a month. That seemed more doable to me than saying I wanted to lose thirty pounds. My best friend is a nurse and she said you have to cut your portions in half and exercise. Like you said, I have trouble cutting my portions! I love food and enjoy eating! I am a fairly picky eater too so it makes it tough to do traditional diets. I am going to give this one a try!
I am excited for you and your trip to Paris. We have been about 8 times and I always love it! There is just something so spectacular about seeing the Eiffel Tower. My favorite is at night when it is all lit up. Oh, you are going to have so much fun!
Hi Liz! Thanks for sharing, I'm definately going to try this.
Wow, so easy and inexpensive too! I'm going to try it, congrats on your losing 7lbs!
Thanks for sharing, Liz. I am going to try this!!!
Wow, Liz! I remember when that video aired here, on the news! You are the first person that I have heard from that has actually tried it! To know that it works, is quite an incentive for me to give it a try! Thanks for sharing!
Hi Liz, This sounds completely do-able. I think I'll give it a try. We are talking about going on a cruz in May, so this just might get me going in the right direction. By the way, love the videos!
Hi Liz, So nice to "see" and hear you on video. I know weight is a struggle with me too.....I think your great and beautiful now!!!!Water is good for us too so it sounds like a good option. Thank you for sharing and your blog even though you are such a busy mommy and wife. We are hosting a luncheon after church prayer service for my dad and when I was so tired and still am today with preparations, I kept thinking of you and all your motivation to make everything the best for church guests. Take care, Emelia.
Wow, I can totally see a difference between the first and second video of you. That's awesome. What I thought was cool was that the news article said you only needed to drink 8 oz. before, during, and after... that's only 1 cup and totally doable. Another good trick is to wear a pedometer and shot for a minimum of 10K steps per day. It's easier than one would think! :-) Loved seeing your videos.... miss you! -Jen
WOW!! I'm impressed...thnx so much for sharing!! I'm going to try this starting with dinner tonight. Wishing much success to all of us on this weight loss journey!
Good luck, Liz! Thank you for posting this - I will be trying it starting today!
Good for you Liz that's fabulous 7 pounds in 5 days!! I'm trying this tomorrow!
Hey girl, well after commenting that it would be nice to see more pics of you this was great seeing your videos. I've never heard of this diet but I'm always trying to drink more water so I might have to try this. Keep us posted, you're doing great!
Hi Liz,
Thanks for sharing! I lost 90lbs about 12 years ago and have kept it off but it is hard to lose that last 10lbs :( I am going to try this b/c I think it would fill you up and eat less! Best wishes on the diet!! Keep us posted!
You go girl!! You can definitely do it and how awesome that you've already lost 4lbs! WOHOOO
Love the updates to the blog! And good luck on the water diet. I love water but I also love my diet coke too!
On new years I started the 10,000 steps per day. I was just reviewing your video and I'm shocked ! I think I can do that! Is it cold water from the tap, refrigerated etc. does it matter. I always weight 105 lbs until I hit 50 and I started gaining weight. This is great no pills good healthy water! Thanks liz for sharing. Do u get hungry 2 hours later?
Wow! Fantastic diet tip Liz! I hope all goes well for you and you achieve your goal.
I'm so excited for your upcoming trip. Your hubby is awesome! What a dream destination!
A very healthy way to lose weight. Your great at whatever you do and this time will be no different!!! Keep it up!
Ciao,
Theresa
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